Learning, Creating, Connecting…
Learnings, teachings, and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
The Blog
"Redeeming this journey is a reminder of how grateful I am for the gift of having special people in my life so we can learn from each other and grow together."—Cintia H. Orsi
A letter to express my gratitude to The Learning Farm
“I thought that the program was super motivating and inspiring. I loved all of the creative activities and projects that we did and how they all had meanings and messages behind why we were doing them. I also really liked how the program was very engaging and fun!” Kalia C., CIT, Counselor-in-Training, STEAM in Nature Summer Program 2021
My Experience with Coaching SuperVISION - Growing together
A space where being unique was celebrated! I realized that the freedom of expressing your uniqueness comes not with the desire for normalization but from a genuine curiosity about how you think and act. It was a space where reconnecting with a higher purpose was possible.
Stillness in you: thank you Buffalo Street Books!
It is a unique moment in time that calls us to stillness, or perhaps, stillness is a disruptive move you wish you could take... an opportunity for reconnection and transformation like no other. In a personal note of gratitude, @BuffaloStreetBooks and, in particular, Lisa Swayze, the general manager, has done so much for my family and me.
A letter of appreciation to the Southside Community Center, Ithaca
Special thanks for the dedication to the kids programs: Southside Afterschool Program, Southside Summer Camp and the Community Unity Music Education Program (CUMEP). The teachings on the black history in the US, abolitionism, the connection with African countries culture, the desire for cultural healing and social justice.
Pack for a purpose - Moving out of the country
Moving was a powerful metaphor for transformation, letting go of materialist pride, intellectual pride, opening new space in life for new things, new perspectives, new relationships. I am grateful to have met wonderful people along the process. With new partnerships and volunteering, new skills and competencies developed and a new look to our humanity.
"To look inside me, what moved me and how I made it all move inside me, it was a difficult task to do on my own. It was a difficult weight to carry on by myself. Through the coaching process with Cintia, who with all her technique, empathy, and professionalism, guided me and made me reflect on these issues. I allowed myself to self-development."
— Keyla Yoko Nishimoto - partner at Kumon Campinas - Sousas/SP Brazil