Learning, Creating, Connecting…

Learnings, teachings, and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.

 
The Blog
 
 
 
"Redeeming this journey is a reminder of how grateful I am for the gift of having special people in my life so we can learn from each other and grow together."

—Cintia H. Orsi


 
A letter to express my gratitude to The Learning Farm

A letter to express my gratitude to The Learning Farm

“I thought that the program was super motivating and inspiring. I loved all of the creative activities and projects that we did and how they all had meanings and messages behind why we were doing them. I also really liked how the program was very engaging and fun!” Kalia C., CIT, Counselor-in-Training, STEAM in Nature Summer Program 2021

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Cintia H. Orsi coaching analogy with terrarium making
The Journey of a Coach Cintia Orsi The Journey of a Coach Cintia Orsi

Cintia H. Orsi coaching analogy with terrarium making

In coaching,  the coach actively listens, reflects back what was observed and noticed, and with the permission of the client, partners with them to support them in creating awareness and developing plans of action to achieve meaningful goals. Here is where I come to serve and support you in your self-awareness and straightforward vision journey, so you are empowered to reach significant goals in life.

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Changing with the Seasons - learning to appreciate change

Changing with the Seasons - learning to appreciate change

Have you tried to resist the change of seasons? Perhaps, like me, you were raised in a tropical climate and have not learned to enjoy cold winters since young age. I tried to pretend the winter was not that a big deal, well, I learned the hard ways, feeling in my bones the cold ice melting taking the heat from my body.

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Covid-19 and my time for my kids - now what?

Covid-19 and my time for my kids - now what?

Covid-19, pandemic, quarantine, unexpected changes. The impact on us, being on the peak of alertness and emotional stress. As a mother, friend and coach, I have heard: I am about to give up educating my children, I need help, My children are not happy, My children need friends, My children feel lonely, I need to give them the best; otherwise I am not a good parent.

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The gift of being present

The gift of being present

Present = Presente = Gift The language, the meaning, is a reminder that our presence in the present moment is a gift to ourselves and others. No matter language, no matter culture, no matter ethnicity, no matter social class. We all need relationships. Enjoying the present moment is the best Gift we have today and perhaps the most accessible one that we can have at any time of life.

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"To look inside me, what moved me and how I made it all move inside me, it was a difficult task to do on my own. It was a difficult weight to carry on by myself. Through the coaching process with Cintia, who with all her technique, empathy, and professionalism, guided me and made me reflect on these issues. I allowed myself to self-development."

— Keyla Yoko Nishimoto - partner at Kumon Campinas - Sousas/SP Brazil

Begin your journey now!