Learning, Creating, Connecting…

Learnings, teachings, and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.

 
The Blog
 
 
 
"Redeeming this journey is a reminder of how grateful I am for the gift of having special people in my life so we can learn from each other and grow together."

—Cintia H. Orsi


 
A letter to express my gratitude to The Learning Farm

A letter to express my gratitude to The Learning Farm

“I thought that the program was super motivating and inspiring. I loved all of the creative activities and projects that we did and how they all had meanings and messages behind why we were doing them. I also really liked how the program was very engaging and fun!” Kalia C., CIT, Counselor-in-Training, STEAM in Nature Summer Program 2021

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Cintia H. Orsi coaching analogy with terrarium making
The Journey of a Coach Cintia Orsi The Journey of a Coach Cintia Orsi

Cintia H. Orsi coaching analogy with terrarium making

In coaching,  the coach actively listens, reflects back what was observed and noticed, and with the permission of the client, partners with them to support them in creating awareness and developing plans of action to achieve meaningful goals. Here is where I come to serve and support you in your self-awareness and straightforward vision journey, so you are empowered to reach significant goals in life.

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Good habits that flourish
Give + Coaching Cintia Orsi Give + Coaching Cintia Orsi

Good habits that flourish

You are good at doing something. Good or bad, you know what you do well. Some may say that you can do it very easily, effortlessly, naturally, that you don't even notice, let alone be aware of the process that led you there! I highlight five reminders and application of what I consider to be key for great practice of habit formation.

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What if we let the Light guide the way?
The Journey of a Coach, Mother & Coach Cintia Orsi The Journey of a Coach, Mother & Coach Cintia Orsi

What if we let the Light guide the way?

Giving birth = Giving Light = Make way for the Light to arrive. Being the light for the baby that has been developing within the mother's womb, or the Light that came to illuminate the world's darkness. A waiting process, which goes through the pain but at the same time remains strong in the hope of greatness to come. What would be the metaphor of your choice? What change would it represent?

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Changing with the Seasons - learning to appreciate change

Changing with the Seasons - learning to appreciate change

Have you tried to resist the change of seasons? Perhaps, like me, you were raised in a tropical climate and have not learned to enjoy cold winters since young age. I tried to pretend the winter was not that a big deal, well, I learned the hard ways, feeling in my bones the cold ice melting taking the heat from my body.

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"To look inside me, what moved me and how I made it all move inside me, it was a difficult task to do on my own. It was a difficult weight to carry on by myself. Through the coaching process with Cintia, who with all her technique, empathy, and professionalism, guided me and made me reflect on these issues. I allowed myself to self-development."

— Keyla Yoko Nishimoto - partner at Kumon Campinas - Sousas/SP Brazil

Begin your journey now!