Learning, Creating, Connecting…
Learnings, teachings, and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
The Blog
"Redeeming this journey is a reminder of how grateful I am for the gift of having special people in my life so we can learn from each other and grow together."—Cintia H. Orsi
Thriving at Home
Staying at home may be difficult for some people. In contrast, others see it as an opportunity to reconnect to their core values through their passions and strengths. In this blog posting, Cintia H. Orsi Life and Executive Coach share a glimpse of 9 different ways people thrive at home.
Stillness in you: thank you Buffalo Street Books!
It is a unique moment in time that calls us to stillness, or perhaps, stillness is a disruptive move you wish you could take... an opportunity for reconnection and transformation like no other. In a personal note of gratitude, @BuffaloStreetBooks and, in particular, Lisa Swayze, the general manager, has done so much for my family and me.
What is coaching? Coaching and skills for the NOW.
What is coaching? Perhaps we should start with: what is not coaching? Coaching is not psychotherapy, counseling, consulting, nor mentoring. Coaching is not a regulated profession yet. To raise to higher coaching standards, the associations of coaches have developed accreditation programs, certification paths, code of conduct, and ethical guidelines so the society can continue to benefit from coaching.
A letter of appreciation to the Southside Community Center, Ithaca
Special thanks for the dedication to the kids programs: Southside Afterschool Program, Southside Summer Camp and the Community Unity Music Education Program (CUMEP). The teachings on the black history in the US, abolitionism, the connection with African countries culture, the desire for cultural healing and social justice.
Pack for a purpose - Moving out of the country
Moving was a powerful metaphor for transformation, letting go of materialist pride, intellectual pride, opening new space in life for new things, new perspectives, new relationships. I am grateful to have met wonderful people along the process. With new partnerships and volunteering, new skills and competencies developed and a new look to our humanity.
"To look inside me, what moved me and how I made it all move inside me, it was a difficult task to do on my own. It was a difficult weight to carry on by myself. Through the coaching process with Cintia, who with all her technique, empathy, and professionalism, guided me and made me reflect on these issues. I allowed myself to self-development."
— Keyla Yoko Nishimoto - partner at Kumon Campinas - Sousas/SP Brazil