Learning, Creating, Connecting…

Learnings, teachings, and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.

 
The Blog
 
 
 
"Redeeming this journey is a reminder of how grateful I am for the gift of having special people in my life so we can learn from each other and grow together."

—Cintia H. Orsi


 
Stillness in you: thank you Buffalo Street Books!

Stillness in you: thank you Buffalo Street Books!

It is a unique moment in time that calls us to stillness, or perhaps, stillness is a disruptive move you wish you could take... an opportunity for reconnection and transformation like no other. In a personal note of gratitude, @BuffaloStreetBooks and, in particular, Lisa Swayze, the general manager, has done so much for my family and me.

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What is coaching? Coaching and skills for the NOW.

What is coaching? Coaching and skills for the NOW.

What is coaching? Perhaps we should start with: what is not coaching? Coaching is not psychotherapy, counseling, consulting, nor mentoring. Coaching is not a regulated profession yet. To raise to higher coaching standards, the associations of coaches have developed accreditation programs, certification paths, code of conduct, and ethical guidelines so the society can continue to benefit from coaching.

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A letter of appreciation to the Southside Community Center, Ithaca

A letter of appreciation to the Southside Community Center, Ithaca

Special thanks for the dedication to the kids programs: Southside Afterschool Program, Southside Summer Camp and the Community Unity Music Education Program (CUMEP). The teachings on the black history in the US, abolitionism, the connection with African countries culture, the desire for cultural healing and social justice.

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"To look inside me, what moved me and how I made it all move inside me, it was a difficult task to do on my own. It was a difficult weight to carry on by myself. Through the coaching process with Cintia, who with all her technique, empathy, and professionalism, guided me and made me reflect on these issues. I allowed myself to self-development."

— Keyla Yoko Nishimoto - partner at Kumon Campinas - Sousas/SP Brazil

Begin your journey now!