Learning, Creating, Connecting…
Learnings, teachings, and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
The Blog
"Redeeming this journey is a reminder of how grateful I am for the gift of having special people in my life so we can learn from each other and grow together."—Cintia H. Orsi
Changing with the Seasons - learning to appreciate change
Have you tried to resist the change of seasons? Perhaps, like me, you were raised in a tropical climate and have not learned to enjoy cold winters since young age. I tried to pretend the winter was not that a big deal, well, I learned the hard ways, feeling in my bones the cold ice melting taking the heat from my body.
My Experience with Coaching SuperVISION - Growing together
A space where being unique was celebrated! I realized that the freedom of expressing your uniqueness comes not with the desire for normalization but from a genuine curiosity about how you think and act. It was a space where reconnecting with a higher purpose was possible.
Covid-19 and my time for my kids - now what?
Covid-19, pandemic, quarantine, unexpected changes. The impact on us, being on the peak of alertness and emotional stress. As a mother, friend and coach, I have heard: I am about to give up educating my children, I need help, My children are not happy, My children need friends, My children feel lonely, I need to give them the best; otherwise I am not a good parent.
Achieving meaningful excellence - Mari's striving journey towards the perfect bread
The search for excellence and continuous learning is part of Cintia's life story. Now, she invites you to know Marilene's story and immerse yourself in a fantastic transformational metaphor for those who seek what is excellent. Cintia H Orsi is a Life and Executive Coach who helps people be a better version of themselves to serve humanity.
The gift of being present
Present = Presente = Gift The language, the meaning, is a reminder that our presence in the present moment is a gift to ourselves and others. No matter language, no matter culture, no matter ethnicity, no matter social class. We all need relationships. Enjoying the present moment is the best Gift we have today and perhaps the most accessible one that we can have at any time of life.
"To look inside me, what moved me and how I made it all move inside me, it was a difficult task to do on my own. It was a difficult weight to carry on by myself. Through the coaching process with Cintia, who with all her technique, empathy, and professionalism, guided me and made me reflect on these issues. I allowed myself to self-development."
— Keyla Yoko Nishimoto - partner at Kumon Campinas - Sousas/SP Brazil